Hello,
I've noticed that my FORM is so bad in the shoulder area defiantly more so on the left side verses the right.... I hope I will be capable for lifting more weight with better form as I gain strength...
How long did it take you all to see some results? Love all the Vlogs and Blogs out there keep it coming!!!! Oh and I hope to see Stacey at her next Fig. Comp. super excited to see what the hub bub is all about
THanks
:-)
~Melissa
I've noticed that my FORM is so bad in the shoulder area defiantly more so on the left side verses the right.... I hope I will be capable for lifting more weight with better form as I gain strength...
How long did it take you all to see some results? Love all the Vlogs and Blogs out there keep it coming!!!! Oh and I hope to see Stacey at her next Fig. Comp. super excited to see what the hub bub is all about
THanks
:-)
~Melissa
3 comments:
You'll get better I promise! and it usually takes a good 3 months of consistent work to see significant changes...keep plugin away, they will come :)
I'm still waiting to see results! Hee-hee JK. Um, muscle-wise I'd have to agree with Stacey. My shoulders are off too and I JUST noticed that in my last pics I sent to Tony. WEIRD.
Oh, I'm SO lovin' the Vlogs too! I think we ought to convince Stacey to Vlog again! I mean she has ALL that extra time on her hands, you know.... ;)
I agree with Stacey...and you are doing great!!! And forget about what Evelyne says she is the bomb don't let her fool you ;)
Post a Comment