First Muscular comment

I was waiting to tan and one of the hairstylists said WOW!, you have muscular legs and then wined "I want to be muscular"lol. I was kind of surprised really so I guess all of my hard work is starting to payoff. I cannot wait to hit the gym Monday I've had a weird weekend and I find myself using exercise/the gym more as a coping mechanism lately. Well, my chicken just beeped

~M

Bronchitis yet again!

I've been doing well with my training but I would like to improve on my cardio after hearing all the great feed back from recent figure competitions :-)....


I started seeing some decent results around the AB region and I've really went up in strength. The other day I was doing my leg workout added 10lbs to bar but for some reason was having breathing issues....come to find out I had Bronchitis again! This was the first time I had bronchitis just in my lungs without the flu like symptoms. UGH!! I've been grounded by Bronchitis and this time it took me and two coworkers out for a few days... All the internal fight in the world could not have saved me at this point.

MRA (Moving Right Along)

Now that I have a few days to think about things......I put a considerable amount of effort into my diet and exercise and it makes me happy that I earn my results! I've heard of those people out there who have crazy genetics and( BAM) abs 24/7.. At least I enjoy the mental and physical effort I put forth and it helps me balance my crazy life in general.

Congratulations to everyone who just participated in figure shows