I started seeing some decent results around the AB region and I've really went up in strength. The other day I was doing my leg workout added 10lbs to bar but for some reason was having breathing issues....come to find out I had Bronchitis again! This was the first time I had bronchitis just in my lungs without the flu like symptoms. UGH!! I've been grounded by Bronchitis and this time it took me and two coworkers out for a few days... All the internal fight in the world could not have saved me at this point.
MRA (Moving Right Along)
Now that I have a few days to think about things......I put a considerable amount of effort into my diet and exercise and it makes me happy that I earn my results! I've heard of those people out there who have crazy genetics and( BAM) abs 24/7.. At least I enjoy the mental and physical effort I put forth and it helps me balance my crazy life in general.
Congratulations to everyone who just participated in figure shows
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