Before--- New trainer

My before photo


Well, my body slowly started to slip after military training where I was not able to maintain my 6 meals a day diet plan. Anyway, I'm training with Diana Chaloux and so far I like her communication style and its completely different then past trainers.

Wish me luck!!

Misconceptions Of Female Weight Training...

Well, I am thinking about adding a supplement to my diet JACK3D

Misconceptions Of Female Weight Training...

The only problem is, I'm in the Air Force and I hear there is a supplement banned on some products out there but I cannot find this so called list! I plan on calling the clinic when I get to work tomorrow.

I just started reading articles and planning a new workout regiment.

I have to get my diet game face on!!

Home from training..

I just returned home from military training and I lost a lot of weight from "the flu". I'm hopeful in setting two goals. First finishing my MBA and Second more muscle tone. I'm in three classes right, now and have two more to go for completion. I'm probably going to hit golds gym until I finish this degree then I might start training with Tony again. Till next time